Therapy for Mental health
We offer therapy for individuals and families struggling with a range of mental health needs.
We specialize in the treatment of trauma and strive to cultivate a comfortable space where you feel welcome and safe to explore your own history, relationships, and patterns without judgement to improve your relationship with yourself. Click here to see current insurance and rate information.
Virtual Appointments Available
We offer online counseling or telehealth for individuals, families, and couples to engage in counseling from the comfort and safety of their own home.
Individual, Couples & Family Counseling
Individual, couples & family counseling is provided by Master’s Level therapists in a safe, confidential, and judgement-free environment to allow individuals to explore thoughts, feelings, behaviors, beliefs, and experiences which may need attention. Our therapists work collaboratively with each person to develop a plan for treatment which supports and addresses the person’s goals. People seek therapy for all kinds of reasons. Some things you can address with a therapist:
Trouble with drinking or using substances
Difficulty managing stress
Coping with major life changes
Having a hard time with nightmares or disturbing memories
Dealing with mental health diagnoses
Seeking to improve or repair relationships
Wanting to improve communication skills
Performance anxiety and social anxiety
Support with working toward any desirable change
