Therapy for Mental health

At Solutions for change in Texas, mental health is paramount. We understand the connection between metal health and substance abuse, and we offer therapy for individuals and families struggling with a range of mental health needs. We also specialize in the treatment of trauma and strive to cultivate a comfortable space where you feel welcome and safe to explore your own history, relationships, and patterns without judgment.

Virtual Appointments Available

In some situations, it’s difficult or impossible to leave the house for mental health treatment. We offer online counseling or telehealth for individuals, families, and couples to engage in counseling from the comfort and safety of their own homes. 

Connection is key for recovery

Individual, Couples & Family Counseling

At Solutions for Change, individual, couples, and family counseling is provided by Master’s Level therapists in a safe, confidential, and judgment-free environment to allow individuals to explore the thoughts, feelings, behaviors, beliefs, and experiences which may need attention. Our therapists work collaboratively with each person to develop a plan for treatment that supports and addresses the person’s goals.

In therapy, we address all kinds of issues, including:

Trouble with drinking or using substances

Difficulty managing stress

Coping with major life changes

Having a hard time with nightmares or disturbing memories

Dealing with mental health diagnoses

Seeking to improve or repair relationships

Wanting to improve communication skills

Performance anxiety and social anxiety

Support with working toward any desirable change

For more information about our mental health services and how we can help you or your loved one, reach out to us directly. We can answer any questions you have about insurance coverage, private insurance, our programs, and other logistics. You don’t have to do this alone.

FAQs About Our Mental Health Program

We offer a wide range of mental health services, including talk therapy, group therapy sessions, and individualized mental health care plans. Our programs are designed to address various mental health conditions and provide holistic support to improve both mental and physical health.

Our mental health treatment is provided by a team of experienced mental health professionals, including licensed therapists, psychiatrists, and counselors. These experts are dedicated to delivering personalized care tailored to each client’s unique needs.

We cover mental health comprehensively through various evidence-based therapies and interventions. Our programs include talk therapy, cognitive-behavioral therapy (CBT), and other behavioral health services that focus on addressing the root causes of mental illness and promoting long-term recovery.

At Solutions for Change, we offer diverse therapy sessions, including individual therapy, group therapy, and family therapy. These sessions aim to provide a supportive environment for clients to explore their thoughts, emotions, and behaviors while working towards positive change.

Our mental health program is designed to help individuals manage and overcome mental health challenges, improve their quality of life, and achieve long-term recovery. By addressing both mental and physical health, our comprehensive approach ensures holistic well-being.

Yes, we provide specialized mental health care tailored to the needs of different age groups. Our programs are designed to address the unique challenges faced by children, adolescents, adults, and seniors, ensuring age-appropriate treatment and support.

We ensure the quality of our mental health services by employing highly qualified mental health professionals and utilizing evidence-based treatment methods. Our continuous evaluation and improvement processes guarantee that our clients receive the best possible care.

Yes, at Solutions for Change, we understand the interconnectedness of mental and physical health. Our programs are designed to address both aspects, providing comprehensive care that includes medical evaluations and support for co-occurring physical health issues.

To get started with our mental health program, you can contact us through our website or call our admissions team. We will guide you through the initial assessment process and help you create a personalized treatment plan that meets your specific needs.

Our mental health program stands out due to our holistic approach, experienced mental health professionals, and commitment to individualized care. We focus on the overall well-being of our clients, ensuring that both mental and physical health are addressed for comprehensive recovery.

Cognitive Processing Therapy (CPT) is a specialized form of cognitive-behavioral therapy designed to help individuals process and overcome trauma-related thoughts and feelings. It focuses on changing maladaptive beliefs and developing healthier thought patterns to improve emotional regulation and overall well-being.

While some providers are in-network with insurance, all providers are available out-of-network, and we can assist with filing claims. Please note that, due to the high demand for mental health services, insurance-based providers may have a waitlist.